At the bike shop you'll find a wide range of energy drinks, energy bars, energy gels, electrolysis tablets, protein bars, protein powder, supplements and more. This way you get the most out of your workout without depleting your body's energy stores.
It's very individual which energy products work best. However, one thing is clear: energy gels are fast-acting and therefore a great boost before and during the ride. They're easy to drink on the ride, which is why many mountain bikers and road cyclists often carry several of them in their cycling gear pockets. Energy bars are also great for cycling. Energy bars work a little slower than gels. On the other hand, they are often rich in carbohydrates, which is perfect when you need to replenish your energy reserves. It can also be beneficial to drink electrolyte tabs during cycling training, as they help with your body's fluid and salt balance to avoid dehydration. Read more about the effects of electrolyte tabs HERE. At the bike shop you'll also find recovery protein shakes, which are great after training as they help your body and muscles recover.
The selection of energy products is vast and it's important that you find the product that suits your preferences, including taste and energy supplements. We have a large selection of popular brands within energy gels, energy drinks and energy bars. Try zero tabs from high5, electrolyte tabs from saltsticks, protein powder from science in sport ( Sis ) or an energy bar from PurePower or PowerBar. If you are unsure whether a product is for before, during or after training, you are always welcome to contact our trained customer service.
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